Thursday, June 21, 2007

AAAACCK!!! The Weight Shocker

I had myself weighed in today in support of the Diet, Exercise, Active Participation Lifestyle (or D.E.A.L.) health program at our workplace.

As of April 10, 2007: 126 pounds, 29-inch waistline.
As of June 21, 2007: 132 pounds, 31-inch waistline.

AAAAAAAACCCCKKKK!!!! No wonder I don't see my 4-pack abs recently.

I think there are 3 reasons for this:

1) I stopped going to the gym, because either I'm too stressed from work or I'm still at work;
2) Frequent business travels recently
3) The one-or-twos have now become three-or-fours

Better start making time for exercise again. Sheeesh...

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